Meet Morrison, the fluffiest and fuzziest Yeti in the mountains—who’s always in a rush. But when a wise old tree invites him to try something new—SIP (Seat In Peace)—Morrison discovers a magical adventure waiting inside stillness.
From floating on clouds to dancing with deer, Morrison’s five-minute pause becomes a heart-opening journey into peace, joy, and imagination. This beautifully illustrated bedtime story includes a calming 5-minute guided meditation, perfect for helping children wind down, reflect, and connect with their inner calm.
Filled with rhymes, magic, mindfulness, and a lovable Yeti guide, this book is perfect for:
• Bedtime routines and evening wind-downs • Introducing mindfulness in classrooms or homes • Children ages 3–9 who benefit from calming visuals and breathwork • Families looking to reduce anxiety and boost emotional well-being
✨ Bonus: Includes a QR code to access the matching audio meditation on the Mind Mountain app!