Messages From the Universe

What if the Universe wrote you a bedtime story? What would it tell you? Maybe to slow down. To breathe. To trust yourself. To feel what you feel. To love deeply. To embrace the unknown. And to remember just how extraordinary it is to be here. Messages From the Universe takes children and families through 13 mindful messages designed to encourage presence, confidence, emotional awareness, creativity, self-love and connection. Each message offers a simple reminder: I AM. I FEEL. I DO. I LOVE. I SPEAK. I SEE. I UNDERSTAND. Children journey through ideas including BE HERE. WOW., BIG RED ENERGY, ORANGE FLOW, YELLOW MELLOW, GREEN L.O.V.E., VOICE WITHIN, MAGIC IN ME, WE ARE ONE, GO WITH THE FLOW, THE UNKNOWNS, HIGHS AND LOWS, EMBRACE YOUR JOURNEY and finally... YOU ARE THE UNIVERSE. Created as part of Mind Mountain's Story • Song • Breath experience, this book can become part of a calming bedtime routine, a mindfulness practice, or simply a quiet moment between a child and someone they love. Because sometimes the most important things we teach our children aren't new lessons. They're reminders of what was already inside them. BE HERE. WOW.