Energetic Me

Join Evan Bear on a cozy bedtime journey through the 7 chakras—where each energy center becomes a colorful and calming adventure your child will love. From juicy strawberries to glowing forests, this beautifully illustrated story gently introduces children to emotions, energy, and mindfulness in a way that feels magical and easy to understand. 🍓 Feel grounded like roots in the earth 🍊 Move with creativity like a dancing flame 💛 Shine with confidence like sunshine in the heart Through playful rhymes, soothing affirmations, and gentle breathwork, this book helps children: • Feel calm, safe, and connected in their bodies • Understand their emotions in a simple, nurturing way • Build confidence and inner awareness • Wind down peacefully before bedtime Why families love this book: • A calming bedtime ritual that supports relaxation • A gentle introduction to mindfulness and emotional awareness • Engaging illustrations that spark imagination • Guided breathing moments to help children settle • Perfect for ages 4–8 Whether it’s part of your nightly routine or a quiet moment during the day, Evan Bear’s journey creates a peaceful space for children to slow down, feel supported, and connect with the magic inside them.