{"product_id":"i-am-healthy","title":"I Am Healthy","description":"\u003cp\u003eWhat if being healthy wasn't about being perfect?\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eWhat if it was simply about learning to care for the whole you?\u003cbr\u003eIn I AM HEALTHY, children explore three incredible parts of themselves:\u003cbr\u003eTheir mind.\u003cbr\u003eTheir body.\u003cbr\u003eTheir soul.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eWith playful illustrations, simple conversations, memorable affirmations, and mindful moments, this children's book introduces healthy habits in a way kids can understand and actually enjoy.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eChildren are invited to notice what they're feeding their minds, listen to what their bodies need, make space for every emotion, move, rest, hydrate, practice gratitude, connect with nature, and discover the little things that make them feel most like themselves.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eBecause a healthy mind doesn't have to feel happy all the time.\u003cbr\u003eA healthy body doesn't have to be perfect.\u003cbr\u003eAnd taking care of yourself doesn't have to be complicated.\u003cbr\u003eSometimes it happens one little choice, one little breath, and one little moment at a time.\u003cbr\u003eI AM HEALTHY.\u003cbr\u003eMind. Body. Soul.\u003cbr\u003eEvery part of me is perfectly whole.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eFrom Mind Mountain, I AM HEALTHY turns mindfulness and healthy habits into a playful journey children and grown-ups can explore together.\u003c\/p\u003e","brand":"Mind Mountain Co","offers":[{"title":"Default Title","offer_id":52713446408466,"sku":null,"price":7.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/1678\/3378\/files\/IAMHEALTHY-DIGITALSHOPIFYCOVERPAGE.jpg?v=1789554836","url":"https:\/\/mindmountainco.com\/products\/i-am-healthy","provider":"Mind Mountain Co","version":"1.0","type":"link"}